<\/p>\n
2 cups Soy<\/p>\n
1 large grated onion<\/p>\n
2 cloves garlic grated<\/p>\n
\u00bc of a bunch of parsley<\/p>\n
6-7\u00a0 tbsp. flour<\/p>\n
1 tsp. oregano<\/p>\n
1 tsp. Salt<\/p>\n
1 tsp. Cumin<\/p>\n
1 tsp. Curry<\/p>\n
\u00bd\u00a0 tsp. \u00a0Pepper<\/p>\n
2 tbsp. \u00a0Olive oil<\/p>\n
A little flour for the covering the meatballs<\/p>\n
Sunflower oil OR corn oil OR olive oil for frying<\/p>\n
Put the soy in a saucepan and cover with water.\u00a0 Once the water has come to a boil, remove it from the heat and allow it to cool for an hour and double in volume.<\/p>\n
Take the onion grate it or bullet it<\/p>\n
Wash the parsley and finely chop it.<\/p>\n
When the soy is ready, rince , squeeze the excess water<\/p>\n
put it in a bowl and add all the ingredients except the flour that is for covering the meatballs before frying<\/p>\n
knead all the ingredients well<\/p>\n
Make into the size of a walnut and lightly powder with the flour<\/p>\n
Fry on medium heat turning often until they get a nice dark colour<\/p>\n
**<\/b> may also be cooked in the oven on baking paper turning once without the excess flour on top<\/p>\n
**<\/b> may also make hamburgers<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Looking for something for fasting or lent and dont know what to cook! Meatballs made from soya mince! It’s an easy and delicious solution. You won’t know they don’t contain meat!<\/p>\n","protected":false},"author":1,"featured_media":1368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198,196],"tags":[464,510,521,512],"class_list":["post-1361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maindish_en","category-vegan_en","tag-easy","tag-lent","tag-soy-mince","tag-vegan"],"yoast_head":"\n