{"id":1984,"date":"2024-09-25T09:07:21","date_gmt":"2024-09-25T09:07:21","guid":{"rendered":"https:\/\/www.aroundofsalt.com\/?p=1984"},"modified":"2024-09-25T09:07:21","modified_gmt":"2024-09-25T09:07:21","slug":"green-beans-in-tomato-sauce-fasolakia","status":"publish","type":"post","link":"https:\/\/www.aroundofsalt.com\/?p=1984&lang=en","title":{"rendered":"GREEN BEANS IN TOMATO SAUCE (FASOLAKIA)"},"content":{"rendered":"<h4>Green beans! A delicious, healthy and vegan dish. The perfect summer meal! Fresh beans from the garden for the whole family!<\/h4>\n<p><!--more--><\/p>\n<h4>Ingredients<\/h4>\n<p>1 kilo of green beans<\/p>\n<p>1 onion<\/p>\n<p>\u00bc cup olive oil<\/p>\n<p>1 tsp salt<\/p>\n<p>\u00bc tsp pepper<\/p>\n<p>\u00bd tsp sugar<\/p>\n<p>1 tbsp tomato paste<\/p>\n<p>\u00bd cup tomato juice<\/p>\n<p>2-3 potatoes<\/p>\n<p>2 tbsp chopped parsley (1\/3 bunch)<\/p>\n<h4>Directions<\/h4>\n<p>Cut the ends off the beans and clean them all around to make sure there are no fibers (strings)<\/p>\n<p>Wash the beans<\/p>\n<p>Finely chop the onion<\/p>\n<p>Clean and wash the potatoes and cut them into quarters<\/p>\n<p>On high heat<\/p>\n<p>Put the oil in a pot and add the onion and saute it<\/p>\n<p>Add the tomato paste and stir to melt<\/p>\n<p>Put in the beans and mix<\/p>\n<p>Add the potatoes and tomato juice<\/p>\n<p>Add water to cover the beans well<\/p>\n<p>Add salt, pepper, sugar and parsley<\/p>\n<p>Lower the heat to medium<\/p>\n<p>Cover the pot with the lid<\/p>\n<p>Cook for about 1 hour<\/p>\n<p>It will be left with its sauce<\/p>\n<p><b>** <\/b>Serve with bread and feta cheese (optional)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Green beans! A delicious, healthy and vegan dish. The perfect summer meal! Fresh beans from the garden for the whole family!<\/p>\n","protected":false},"author":1,"featured_media":1982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198,196],"tags":[304,1469,1467,1463,565,1066,538,1465,731,512,241],"class_list":["post-1984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maindish_en","category-vegan_en","tag-beans","tag-garden","tag-greek","tag-greenbeans","tag-healthy","tag-homemade","tag-sauce","tag-stringbeans","tag-summer","tag-vegan","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GREEN BEANS IN TOMATO SAUCE (FASOLAKIA) - A Round of Salt<\/title>\n<meta name=\"description\" content=\"Cut the ends off the beans and clean them all around to make sure there are no fibers (strings).\u00a0Wash the beans.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aroundofsalt.com\/?p=1984&lang=en\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GREEN BEANS IN TOMATO SAUCE (FASOLAKIA) - 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