{"id":2138,"date":"2025-12-23T12:21:08","date_gmt":"2025-12-23T12:21:08","guid":{"rendered":"https:\/\/www.aroundofsalt.com\/?p=2138"},"modified":"2025-12-23T12:21:08","modified_gmt":"2025-12-23T12:21:08","slug":"baked-anchovies","status":"publish","type":"post","link":"https:\/\/www.aroundofsalt.com\/?p=2138&lang=en","title":{"rendered":"BAKED ANCHOVIES"},"content":{"rendered":"<h4>Baked in the oven and not fried! A lighter recipe for anchovies! Delicious and crispy!<\/h4>\n<p><!--more--><\/p>\n<h4>Ingredients<\/h4>\n<p>5 tbs flour<\/p>\n<p>1 tsp salt<\/p>\n<p>1\/3 tsp pepper<\/p>\n<p>1 kg anchovies<\/p>\n<p>2-3 tbs olive oil<\/p>\n<h4>Directions<\/h4>\n<p>In a meat bag, put the flour, salt and pepper<\/p>\n<p>Mix the mixture well<\/p>\n<p>Place a piece of baking paper on a pan<\/p>\n<p>Grease with oil<\/p>\n<p>Clean and wash the anchovies<\/p>\n<p>Put the fish in the mixture a little at a time until they are covered with flour<\/p>\n<p>Place them in order on the oiled baking paper<\/p>\n<p>Drizzle a little olive oil over the fish<\/p>\n<p>Bake at 220 degrees, turning once<\/p>\n<p>Until they become golden brown<\/p>\n<p><b>**<\/b> you may spray the oil over the fish with a spray bottle if you have one<\/p>\n<p><strong>**<\/strong> when served add lemon (optional)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baked in the oven and not fried! A lighter recipe for anchovies! Delicious and crispy!<\/p>\n","protected":false},"author":1,"featured_media":2136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[480,198],"tags":[1645,1204,1653,464,580,1649,1647],"class_list":["post-2138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apptisers_sides_en","category-maindish_en","tag-anchovies","tag-baked","tag-crispy","tag-easy","tag-fish","tag-like-fried","tag-ovenbaked"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BAKED ANCHOVIES - A Round of Salt<\/title>\n<meta name=\"description\" content=\"In a meat bag, put the flour, salt and pepper.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aroundofsalt.com\/?p=2138&lang=en\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BAKED ANCHOVIES - 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