{"id":2150,"date":"2026-02-05T08:21:09","date_gmt":"2026-02-05T08:21:09","guid":{"rendered":"https:\/\/www.aroundofsalt.com\/?p=2150"},"modified":"2026-02-05T08:21:09","modified_gmt":"2026-02-05T08:21:09","slug":"calamari-with-lettuce-frikase","status":"publish","type":"post","link":"https:\/\/www.aroundofsalt.com\/?p=2150&lang=en","title":{"rendered":"CALAMARI WITH LETTUCE (Frikase)"},"content":{"rendered":"<h4>A very tasty and delicious dish! Another version of calamari that you will love!<\/h4>\n<p><!--more--><\/p>\n<h4>Ingredients<\/h4>\n<p>1\/3 cup oil<\/p>\n<p>500g large squid or (2-3)<\/p>\n<p>1 onion<\/p>\n<p>\u00bd tsp salt<\/p>\n<p>\u00bc tsp pepper<\/p>\n<p>2 lettuce<\/p>\n<p>2 spring onions<\/p>\n<p>2 tsp dill<\/p>\n<p>Juice from one lemon<\/p>\n<h4>Directions<\/h4>\n<p>Wash and cut the squid into small pieces<\/p>\n<p>Wash the lettuce and cut each leaf into three<\/p>\n<p>Cut the spring onions into small pieces<\/p>\n<p>Finely chop the dill<\/p>\n<p>Put the oil in the pot and add the chopped onion<\/p>\n<p>Saut\u00e9<\/p>\n<p>Add the squid and saut\u00e9 well<\/p>\n<p>Add 1 \u00bd cups of water<\/p>\n<p>After boiling for 5 minutes, add the salt and pepper<\/p>\n<p>Add the lettuce, onions, and dill<\/p>\n<p>Stir and add the lemon<\/p>\n<p>Cover<\/p>\n<p>When the water has evaporated and there is little juice, it is ready<\/p>\n<p><b>**<\/b> stir to incorporate the vegetables into the juice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A very tasty and delicious dish! Another version of calamari that you will love!<\/p>\n","protected":false},"author":1,"featured_media":2148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198,207],"tags":[343,464,503,1660,1662,241],"class_list":["post-2150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maindish_en","category-seafood_en","tag-calamari","tag-easy","tag-fasting","tag-sea-food","tag-squid","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CALAMARI WITH LETTUCE (Frikase) - A Round of Salt<\/title>\n<meta name=\"description\" content=\"Wash and cut the squid into small pieces.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aroundofsalt.com\/?p=2150&lang=en\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CALAMARI WITH LETTUCE (Frikase) - 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