Easy no-bake oat bars make a perfect breakfast and healthy snack!
Ingredients
3 cups of old fashioned oats (250g)(quaker)
1 cup peanut butter (300g)
½ cup honey or maple syrup (150g)
1 couverture dark chocolate (optional) 125gr
Directions
Put the peanut butter and honey in a bowl and put it in the microwave to soften a little or in a bain-marie
Put the oats in another bowl
After the peanut butter is ready, pour it over the oats
Mix well with our hand
Place a baking sheet on a rectangular pan
Put the mixture and press it so that it is uniform in the pan
Melt the couverture and pour it over the mixture **
We spread it out so that it goes everywhere
Cover and refrigerate for 1 hour
Remove it from the pan with the greaseproof paper
Cut in half lengthwise and then vertically
You will get about 12-14 pieces depending on how big you want them
Wrap them individually with saran wrap (plastic wrap) or in an airtight container
They are stored in the refrigerator if covered with chocolate
** You may skip the couverture chocolate if you prefer